EPISODE · Dec 13, 2017 · 56 MIN
Ep 124: Theo’s FRC Review
from Choose Hard with Cody McBroom · host Cody McBroom
The guys discuss what FRC is, the power of focused mobility, implementing these strategies, and Theo's experience getting certified by FRC. *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys* -> Join The Mind vs. Muscle Team Page : http://bit.ly/MVMteam
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Ep 124: Theo’s FRC Review
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