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Ep. 124: These Are a Few of Our Favorite Things (That Aren't Stuff) episode artwork

EPISODE · Dec 8, 2025 · 36 MIN

Ep. 124: These Are a Few of Our Favorite Things (That Aren't Stuff)

from Soul + Practice: Raw Conversations & Real Practices with Kathy Escobar & Phyllis Mathis · host Erika Chambers

In a world (and season) obsessed with material goods, we decided to focus on some of our favorite things that aren't stuff--simple practices, actions, spaces, places that help us regulate our nervous system and feel more solid and connected to our souls in a destabilizing world. They aren't complex--they're simple. And often so underrated. We had fun and hope you can lean into your favorite things, too, in freedom.

What this episode covers

In a world (and season) obsessed with material goods, we decided to focus on some of our favorite things that aren't stuff--simple practices, actions, spaces, places that help us regulate our nervous system and feel more solid and connected to our souls in a destabilizing world. They aren't complex--they're simple. And often so underrated. We had fun and hope you can lean into your favorite things, too, in freedom.

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Ep. 124: These Are a Few of Our Favorite Things (That Aren't Stuff)

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Frequently Asked Questions

How long is this episode of Soul + Practice: Raw Conversations & Real Practices with Kathy Escobar & Phyllis Mathis?

This episode is 36 minutes long.

When was this Soul + Practice: Raw Conversations & Real Practices with Kathy Escobar & Phyllis Mathis episode published?

This episode was published on December 8, 2025.

What is this episode about?

In a world (and season) obsessed with material goods, we decided to focus on some of our favorite things that aren't stuff--simple practices, actions, spaces, places that help us regulate our nervous system and feel more solid and connected to our...

Can I download this Soul + Practice: Raw Conversations & Real Practices with Kathy Escobar & Phyllis Mathis episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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