Ep 124: Why Only 9 Minutes Can Change Your Life with Jennifer Sise episode artwork

EPISODE · Jun 9, 2026 · 46 MIN

Ep 124: Why Only 9 Minutes Can Change Your Life with Jennifer Sise

from French Kissing Life · host Shawnna Stiver

Time is one of the only things we all share equally, and somehow it's also the thing so many of us feel like we're constantly running out of. We say "I don't have time" almost on autopilot. But what if that phrase is hiding something deeper? What if it isn't really about time at all, but about what we value, what we avoid, and maybe what we're afraid to face if things ever got too quiet?This conversation felt both grounding and quietly confronting in the best way. We're not talking about productivity hacks or perfectly optimized routines; we're talking about something much more human: connection, intention, and the small, often overlooked moments that actually shape our lives. I'm joined by Jennifer Sise, a time and business coach, speaker, podcaster, and author of It's Only a Matter of Time. She's on a mission to help women get more of what they really want out of life and work without sacrificing who and what matters most, and she truly believes that what you want is possible.Topics Covered:Why busy and fulfilled are not the same thing.The myth that being busy is a flex.What productivity really means, and why it comes down to bearing fruit.The 9-minute principle and where the idea started.Why you can't find or make time, only set it apart.How structure ends up creating the margin you crave.The 9 minutes of resistance paired with 9 minutes of something you love.What you're actually hungry for when you say you want more time.Connect with Jennifer!Website: https://www.jennifersise.com/Buy Jennifer’s book: https://www.jennifersise.com/ItsonlyamatteroftimePodcast: https://in9minutes.buzzsprout.com/Instagram: https://www.instagram.com/jennifersise/ ______________________Contact French Kissing Life PodcastDM us at @shawnnarstiver on Instagram or FacebookConnect with Shawnna Stiver on LinkedInEmail us at [email protected] Until next time, muah! ______________________French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!Website: https://ampersandcopyandcontent.com/Email: [email protected]

Time is one of the only things we all share equally, and somehow it's also the thing so many of us feel like we're constantly running out of. We say "I don't have time" almost on autopilot. But what if that phrase is hiding something deeper? What if it isn't really about time at all, but about what we value, what we avoid, and maybe what we're afraid to face if things ever got too quiet? This conversation felt both grounding and quietly confronting in the best way. We're not talking about pro...

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Ep 124: Why Only 9 Minutes Can Change Your Life with Jennifer Sise

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen

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This episode was published on June 9, 2026.

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Time is one of the only things we all share equally, and somehow it's also the thing so many of us feel like we're constantly running out of. We say "I don't have time" almost on autopilot. But what if that phrase is hiding something deeper? What if...

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