EPISODE · Jun 9, 2026 · 46 MIN
Ep 124: Why Only 9 Minutes Can Change Your Life with Jennifer Sise
from French Kissing Life · host Shawnna Stiver
Time is one of the only things we all share equally, and somehow it's also the thing so many of us feel like we're constantly running out of. We say "I don't have time" almost on autopilot. But what if that phrase is hiding something deeper? What if it isn't really about time at all, but about what we value, what we avoid, and maybe what we're afraid to face if things ever got too quiet?This conversation felt both grounding and quietly confronting in the best way. We're not talking about productivity hacks or perfectly optimized routines; we're talking about something much more human: connection, intention, and the small, often overlooked moments that actually shape our lives. I'm joined by Jennifer Sise, a time and business coach, speaker, podcaster, and author of It's Only a Matter of Time. She's on a mission to help women get more of what they really want out of life and work without sacrificing who and what matters most, and she truly believes that what you want is possible.Topics Covered:Why busy and fulfilled are not the same thing.The myth that being busy is a flex.What productivity really means, and why it comes down to bearing fruit.The 9-minute principle and where the idea started.Why you can't find or make time, only set it apart.How structure ends up creating the margin you crave.The 9 minutes of resistance paired with 9 minutes of something you love.What you're actually hungry for when you say you want more time.Connect with Jennifer!Website: https://www.jennifersise.com/Buy Jennifer’s book: https://www.jennifersise.com/ItsonlyamatteroftimePodcast: https://in9minutes.buzzsprout.com/Instagram: https://www.instagram.com/jennifersise/ ______________________Contact French Kissing Life PodcastDM us at @shawnnarstiver on Instagram or FacebookConnect with Shawnna Stiver on LinkedInEmail us at [email protected] Until next time, muah! ______________________French Kissing Life is sponsored by Ampersand Copy and Content. Ready to convert browsers into buyers? If you want to master your messaging, stand out in a saturated market and become a crushed-on, go-to brand, contact us today!Website: https://ampersandcopyandcontent.com/Email: [email protected]
What this episode covers
Time is one of the only things we all share equally, and somehow it's also the thing so many of us feel like we're constantly running out of. We say "I don't have time" almost on autopilot. But what if that phrase is hiding something deeper? What if it isn't really about time at all, but about what we value, what we avoid, and maybe what we're afraid to face if things ever got too quiet? This conversation felt both grounding and quietly confronting in the best way. We're not talking about pro...
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Ep 124: Why Only 9 Minutes Can Change Your Life with Jennifer Sise
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