Ep 125: How Routines Make You Weak and Fragile episode artwork

EPISODE · Nov 15, 2024 · 20 MIN

Ep 125: How Routines Make You Weak and Fragile

from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues

Send us Fan MailYes, kids do need predictable schedules and sets of actions (routines).Yes, you need routines to get things done.The problem is when something happens and the routine is no longer possible.How do you react then?Are you able to adapt and come up with an alternative? Or do you freak out? And keep stubbornly pushing through?Let's unpack it in this Zen Supermom Podcast episode. So that you can keep your calm even during the days when things are not going your way..Support the show

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Ep 125: How Routines Make You Weak and Fragile

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