Ep 125 Overcoming trauma and perfecting an artistic process with Ed Washington

In this episode, Cody talks to musician Ed Washington. He says that a lot of his music comes from a cathartic place — not necessarily from a need to be heard, but a need to express. He’s been that way since he was a child. In fact, there’s this video his dad took of him when he was a baby and he’s singing to himself. It was an early moment of something he would continue to do throughout his life, sing himself happy. Last year, Ed spent a lot of time busking in downtown Anchorage. When he was out there, he sang songs and he shared stories. He even did it barefoot because he wanted to be one with the city and the people. Connecting with people he encountered was important because he wanted to win them over and make their day just a little better. That’s what busking is, he says, you’re out there giving and not asking for anything in return. And if people feel compelled to pay you or take a picture, then that’s their choice. For as long as he’s been doing music, he’s been a workhorse, dedicating every ounce of his time and energy to it. It’s something he took pride in — working to physical and mental exhaustion without paying any attention to his personal wellbeing. It took a bad breakup, a broken bone and working through his childhood trauma for him to refocus on his own health. He’s since reexamined old beliefs and techniques. The idea of perfection is a big one. He’s a believer that practice doesn’t make perfect. Perfection, or greatness, is in the fact that you show up and that you practice. The act of practicing is a way of life, and by doing it consistently Ed is seeking to perfect the process rather than perfecting himself.