Ep. 125 - Q&A - self fulfilling prophecies & how to approach sugar with kids

from ESGfitness · host Emma Storey-Gordon

Andy and I answer client questions including: Metabolic adaptation Strength V power Drop sets or eccentrics? Sugar and kids Sleep and muscle growth Self fulfilling prophecies and much more For online coaching head to www.ESGfitness.co.uk

Episode metadata supplied by the publisher feed · Published Sep 21, 2020

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Ep. 125 - Q&A - self fulfilling prophecies & how to approach sugar with kids

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This episode was published on September 21, 2020.

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