EPISODE · May 26, 2022 · 11 MIN
Ep. 125: "Single-Arm Exercises Are Stupid"
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com A certain fitness guru has made the claim that "single-arm exercises are stupid". But is that really true? I dispell this myth while being rather witty in the process.
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Ep. 125: "Single-Arm Exercises Are Stupid"
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