Ep. 125: "Single-Arm Exercises Are Stupid" episode artwork

EPISODE · May 26, 2022 · 11 MIN

Ep. 125: "Single-Arm Exercises Are Stupid"

from The Hammer Cast

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com A certain fitness guru has made the claim that "single-arm exercises are stupid". But is that really true? I dispell this myth while being rather witty in the process. 

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Ep. 125: "Single-Arm Exercises Are Stupid"

0:00 11:07

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This episode was published on May 26, 2022.

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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com A certain fitness guru has made the claim that "single-arm exercises are stupid". But is that really true? I dispell this myth while being rather witty in the...

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