Ep. 125: When The Coffee Table Breaks

TW: discussion of suicide September is Suicide Prevention Month so we're going to talk about it. It's an uncomfortable topic, but not as uncomfortable as going to a loved one's funeral. In 2022, there were an estimated 1.6M suicide attempts. Dealing with suicidal thoughts and ideation can make someone feel really lonely and isolated. I've had several battles of my own and today I want to share how my coffee table analogy helps me stay alive. Please reach out for help if you're fighting this battle. You don't have to fight it alone and you are wanted on this Earth. In the US, you can get help by texting or calling 9-8-8. You deserve help. If you or a loved ones needs support, check out resources from the American Foundation for Suicide Prevention at afsp.org. Let's keep fighting the good fight together.