Ep. 126 Becoming Who You Really Are with Doris Efford

In this episode of The Beauty In The Mess, Michele talks with Doris Efford, a writer, speaker, and coach who helps women reclaim identity, self-worth, and emotional wholeness. Doris opens up about growing up disconnected from her true self, performing for approval, and the moment she realized she had to stop living for everyone else and start living honestly. She shares what identity healing actually looks like, why self-worth is at the core of change, and how faith, grace, and emotional resilience brought her back to herself. This episode is for anyone who has ever felt invisible, unworthy, or stuck in survival mode. 00:02:10 Doris’s early story and losing herself to expectations00:06:10 Identity, survival mode, and faith during hardship00:10:10 “Motivation isn’t enough” – why habits need a deeper why00:13:10 Self-worth and why people don’t choose themselves00:16:10 What healing actually looked like for Doris00:20:10 People-pleasing, shame, and being honest with yourself00:25:10 The role of God, grace, and emotional maturity00:30:10 How to stop performing and start being present in your life00:35:10 Final thoughts — identity, love, and choosing truth✨Connect with Doris Efford:·        Email: [email protected]✨ Connect with Michele Simms:Website: thebeautyinthemess.comInstagram: @the.beauty.in.the.messLinkedIn: Michele SimmsFacebook Group: The Beauty in the Mess Podcast💬 Rate & Review·        Loved this episode? Please consider leaving a 5-star review and sharing it with a friend! Hosted on Acast. See acast.com/privacy for more information.