EPISODE · May 27, 2022 · 45 MIN
Ep. 126: Mark Shropshire on Original Strength Performance
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com I'm joined on this podcast by Mark Shropshire, one of the big brains behind OS Performance. We discuss his origin story, how he discovered OS, and how he along with Tim Anderson and Chip Morton helped revolutionize Original Strength for athletes
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Ep. 126: Mark Shropshire on Original Strength Performance
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