Ep 127 – Best & Worst Snacks For Women Over 40

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Snacks can be a minefield, with food manufacturers using crafty marketing techniques to make things look healthy that really aren’t at all! In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead reveal the best and worst snacks for women over 40 who want to drop 1-2 dress sizes or 1-2 stone in 12 weeks […]

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This episode is 46 minutes long.

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This episode was published on September 10, 2021.

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