Ep 127. Diet Soda and Artificial Sweeteners

Is diet soda better than regular? How about artificial sweeteners, sugar substitutes and alternatives to sugar? How do they fit into a healthy eating plan and lifestyle? We address these concepts, as we answer a question from a listener. Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :) Sign up for our ⁠newsletter⁠ on our website for weekly updates and other fun info. You can also visit our social media pages. We're on ⁠⁠⁠Facebook⁠⁠⁠, ⁠⁠⁠Instagram⁠⁠⁠, and ⁠⁠⁠YouTube⁠⁠⁠. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: [email protected]