Ep 127: Get Unstuck with 3 Simple Questions to Let Go of Regret

from Real, Brave & Unstoppable · host Kortney Rivard

Send us Fan MailIf you’ve ever felt a feeling of regret about something (haven’t we all?), this is the episode for you. In this episode, I’m talking about my 3 favorite questions to turn regret into a tool for growth and moving forward. In this episode you’ll learn:Why we often get stuck in regret and why it’s not helpfulMy favorite 3 questions for reframing regret into a tool for growth and forward motionsHow to make peace with your pastEnjoying the show? I always appreciate it when my listeners leave a rating and review! You can do that on your favorite streaming platform, or to make it easy, do it on Apple podcasts HERE.Resources:You can download my free "Reframing Regret" worksheet HERE! Support the showWant more?For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.comFollow Kortney on Social media:InstagramFacebook

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This episode was published on February 13, 2025.

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