Ep 127 Grace & Grind "self-care & mental health"

from Neandertalk Podcast · host Neandertalk

I really hit it off with these two.  If you have "couple" goals or relationship goals, look to Wesley and Kharissa of GraceandGrind.co for motivation and inspiration.  They have a great podcast called Grace & Grind, as well as an uplifting Instagram page @graceandgrindco     They are big proponents of self care and mental health.  We discuss what it mean to have self care and our own definition of what that means.  Of course we talked about aliens, for some reason, as well as zodiac signs, the American church, and more.  Please follow and subscribe if you like the show.

What this episode covers

I really hit it off with these two. If you have "couple" goals or relationship goals, look to Wesley and Kharissa of GraceandGrind.co for motivation and inspiration. They have a great podcast called Grace & Grind, as well as an uplifting Instagram page @graceandgrindco They are big proponents of self care and mental health. We discuss what it mean to have self care and our own definition of what that means. Of course we talked about aliens, for some reason, as well as zodiac signs, the American church, and more. Please follow and subscribe if you like the show.

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Ep 127 Grace & Grind "self-care & mental health"

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This episode is 1 hour and 39 minutes long.

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This episode was published on January 25, 2021.

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