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Ep. 127: Have We All Forgotten How To JUST Eat?

EPISODE · Sep 13, 2017 · 23 MIN

Ep. 127: Have We All Forgotten How To JUST Eat?

from Fit Womens Weekly Podcast · host Kindal Boyle

Macros, intermittent fasting, paleo, Whole30, keto... it's as if we need a plan to survive and eat. The other day I was telling Dan that I was going to start IF (intermittent fasting) with Alex to which he responded with... "Why do women need a plan for eating!? Why can't you just eat good food, leave out the sugar and just eat when you're hungry?" The man has a point. For so long, I've been tracking macros or trying something. Have we (women) forgotten how to naturally eat? Why do we need a plan? I talk about it today and also fill you guys in on some random happenings! Make sure to follow at Instagram.com/Trainerkindal and fitwomensweekly.net AND make sure to leave a review :)

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Ep. 127: Have We All Forgotten How To JUST Eat?

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Frequently Asked Questions

How long is this episode of Fit Womens Weekly Podcast?

This episode is 23 minutes long.

When was this Fit Womens Weekly Podcast episode published?

This episode was published on September 13, 2017.

What is this episode about?

Macros, intermittent fasting, paleo, Whole30, keto... it's as if we need a plan to survive and eat. The other day I was telling Dan that I was going to start IF (intermittent fasting) with Alex to which he responded with... "Why do women need a plan...

Can I download this Fit Womens Weekly Podcast episode?

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