EPISODE · Dec 22, 2017 · 41 MIN
Ep 127: Q&A - Calorie Calculations, Self Doubt, Training To Failure, and More...
from Choose Hard with Cody McBroom · host Cody McBroom
Today's Q&A Answers The Most Frequently Asked Questions of The Week! Cody Reached Out To instagram and His Website Followers and Said, "Ask Me Anything!". Well, this is what we got... - Calorie Calculations... What is right? How do we know? How do we adjust? - Is Training to Failure smart? Are there benefits? - What's better, a high volume/low intensity split? Or a low volume/high intensity split? - Is Under-Eating really that bad? Is it killing my results? - How do I get rid of self doubt? - What's NEAT? How do you manage it and program it for your clients? Does it actually work for fat loss? [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, CLICK HERE. Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet, HERE *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys* -> Join The Mind vs. Muscle Team Page : http://bit.ly/MVMteam
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Ep 127: Q&A - Calorie Calculations, Self Doubt, Training To Failure, and More...
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