Ep 127. Sol Healing With Italia

Wellness travel is a well known and popular category I’d venture to say most of us have heard of here. Whether you’re heading out for an Eat, Pray, Love experience or heading to a destination because you heard their ocean is salty (read as because there’s a beach and you found a cheap enough flight), wellness can happen wherever you let it. This week I spoke with @solhealingwithitalia about her journey in wellness as a sound healer and wellness practitioner. Study abroad, black women in wellness, growth through discomfort and changing narratives for future generations are a few of the topics we touched on and I’m sure this is an episode you’ll enjoy. Dig in. Be social! Guest: Italia Woodson Http://www.instagram.com/solhealingwithitalia https://www.thesolhealer.com Host: http://www.instagram.com/_dCarrie  Show: http://www.instagram.com/travelnsh_t  Clubhouse: @TravelNShit Ready to plan your first solo trip? Download my Solo Travel Planning Course! It’s FREE!!! Not new to solo travel? Pass it on to a friend who still has questions. https://bit.ly/spnacocourse There’s Travel N Sh!t merch!! For tees, totes courses and whatever else I’ve added by now, be sure to check out the store. http://bit.ly/Shoptravelnshit