Ep. 127: The Most Pervasive & Pernicious Myth in All of Fitness episode artwork

EPISODE · May 28, 2022 · 7 MIN

Ep. 127: The Most Pervasive & Pernicious Myth in All of Fitness

from The Hammer Cast

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com On this episode I dive into probably the BIGGEST fitness myth of them all - a myth so massive it also rears its ugly head in other fields and disciplines as well - maybe even yours.  Tune in as I dispell this falsehood and replace it with a delightful nugget of truth

Episode metadata supplied by the publisher feed · Published May 28, 2022

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Ep. 127: The Most Pervasive & Pernicious Myth in All of Fitness

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