Ep.128 | 2023 Rewind // Looking Forward to 2024

Send us Fan MailThis week Nate and Liz take a quick trip down memory lane to discuss what they accomplished in 2023 both personally and with the business. Then they talk about some of their powerlifting goals for 2024 and give some helpful insight about how YOU can create realistic, reachable goals for the coming new year! -This was a the Podcasts' biggest year and that is all thanks to you guys! so thank you to anyone and everyone who has listened to, subscribed or supported us monetarily through our podcast support page. All of your support means the world to us and we literally couldn't do it without you guys.-See you in 2024 👋  Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis