EP #128 Ben Pakulski: Exploring Your Limits episode artwork

EPISODE · Jun 6, 2023 · 43 MIN

EP #128 Ben Pakulski: Exploring Your Limits

from Lift Free And Diet Hard with Andrew Coates · host Andrew Coates

IFBB Pro and prolific educator Ben Pakulski makes his long overdue first appearance and shares how he approaches life and work with an endless desire to learn, grow, and push the limits of what he could do physically and in learning to help others. We share why Ben's abundance mindset led to breaking through some early limiting beliefs. Ben explains how he sees every person as an opportunity for a positive interaction that benefits everyone. Ben also explains how he's learned to create boundaries to focus on learning and educating. We also explore some of the valuable info and the bioscience myths coming out of a career in competition, and how to approach learning something fro everyone.

Episode metadata supplied by the publisher feed · Published Jun 6, 2023

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EP #128 Ben Pakulski: Exploring Your Limits

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This episode was published on June 6, 2023.

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