Ep 128: How To Deal With Breakup After Betrayal? With Psychologist Peter Chan

Send us Fan MailYou’re not just losing a person, you’re losing the reality you thought you were living in. One day everything feels stable, and the next, you’re questioning what was real, what wasn’t, and how you didn’t see it. In this episode of The Dimple Bindra Show, we dive deep into the psychology of betrayal and breakups with Hong Kong-based psychologist Peter Chan from Treehole HK.Check out Peter Chan's YoutTube Channel Here! Together, we unpack: Why betrayal feels more devastating than a normal breakup  The role of shock, anger, and emotional collapse Why your mind keeps replaying everything (rumination loops)  Why you still miss someone who hurt you  How betrayal impacts your ability to trust again  The concept of “secure attachment” breaking overnight Practical tools like “worry time” to regain control We also explore how to begin rebuilding your sense of self, even when everything feels broken.If you’re in the first days or even months after betrayal, this conversation will help you understand what’s happening inside your mind and how to move forward with clarity.Follow:✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back.If you can’t eat, can’t sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Get Betrayal ER™ on Amazon.🆘 Betrayal ER™ : Free 20-Minute Emergency Support CallA private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits.Betrayal ER™ | 1:1 Support SessionIf betrayal just happened and everything feels like too much.A confidential space to slow things down and regain your voice.Book your session through the link.🌐 Explore resources & programs at dimplebindra.com🔗 Connect With Me on Socials:📲 Instagram: @dimplebindra🎥 YouTube: Subscribe for free meditations🎤 TikTok: @dimplebindra📘 Facebook: Dimple Bindra💼 LinkedIn (for collabs): Dimple BindraLeave us a 5-star review if this podcast helped you.Support the show