Ep. 128 – Mudita: Practicing With Joy In Our Heart

Sharing a guided meditation and dharma talk, Jack explores the transformative power of Mudita – our innate sympathetic joy – through the childlike wonder of the Buddha.This meditation & dharma talk were originally streamed live by Spirit Rock on 4/12/21. For more livestreams, meditations, & offerings, visit Jack's Youtube & JackKornfield.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.