EPISODE · Jan 8, 2023 · 18 MIN

[Ep. 128] Navigating How To Stop Comparing Yourself

from Holistic Life Navigation

In this episode, Luis explores why without overcouplings, comparisons are actually benign and without meaning -- they are just observations.He shares his own experiences with comparisons and body image as well as explains what "your truth is my myth" means to him and how it became a practice in helping him have to capacity to be with differences. For more information about Luis's work, please visit: www.holisticlifenavigation.com.You can pre-order the book here: https://www.holisticlifenavigation.com/the-book You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026----You can learn more on the website: https://www.holisticlifenavigation.com/You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at [email protected]