Ep 127: The Gap Between "Out of Pain" & "Ready for Jiu Jitsu"

from Open Mat Social Hour · host Open Mat Physio

Join us today on a new episode where Kris & Diana discuss the hot topic of the GAP between getting out of pain & ACTUALLY being ready for jiu jitsu. This is something that is often missed & can put jiu jitsu athletes in a pain-injury cycle.Enjoy!

Episode metadata supplied by the publisher feed · Published Jul 24, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 127: The Gap Between "Out of Pain" & "Ready for Jiu Jitsu"

0:00 23:26

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Open Mat Social Hour?

This episode is 23 minutes long.

When was this Open Mat Social Hour episode published?

This episode was published on July 24, 2026.

Can I download this Open Mat Social Hour episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!