Ep 128: Using the Enneagram to Understand Yourself with Wendy Montgomery

The key to becoming your favorite version of you is often not just changing habits, but understanding the deeper motivation behind why you do what you do. The Enneagram is a powerful tool that identifies nine core personality types, each with its own motivations and fears that shape our thoughts and relationships.Today, I’m joined by Professional Certified Life Coach Wendy Montgomery to explore how the Enneagram can identify roadblocks that may be keeping you stuck, and help you understand the changes that will help you break out of that cycle.When you understand your Enneagram type, you gain the self-awareness that will help you uncover the patterns behind your behaviors and the motivations that drive them–something that is essential when you’re on a journey of transformation. But beyond identifying challenges, the Enneagram also helps you recognize the parts of you that are already amazing and strengthen your self-love and compassion.Click HERE to get the full show notes.