Ep 129: 2017’s Last Episode! (Jam Packed Q&A)

Today's Q&A Covers: - Best ways to get more, and retain currents, clients - How to get in your NEAT, when you can't go outside - The science behind "1g per lb of bodyweight" protein recommendation  - Training Tips for people age 60 and over - How I got sponored by ReebokOne - Low GI vs. high GI foods and if it even matters for fat loss - How to properly set up your push/pull/legs training split - And why some guys don't train legs.... [TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, CLICK HERE. Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet, HERE *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys* -> Join The Mind vs. Muscle Team Page :  http://bit.ly/MVMteam