EP. 129 Analyzing the Cultural Response to Anxiety With a Biblical Lens W/Jeremy Lelek Part 3

In this episode, Jeremy continues to analyze anxiety with a biblical lens by introducing his four "R's" in dealing with Anxiety. He starts with anxiety loop's that people find themselves in while they're struggling in anxiety. What is the perceived threat, the mental commentary, the physical discomfort, and then wha does one do, habitually, their control habit. Episode Full Transcript Watch the Episode on YouTube