EPISODE · Dec 13, 2023 · 40 MIN
Ep.129:(Best of) How To Optimize Mobility for Longevity
Here's another fan-favorite throwback episode!In this episode, Dan and Jenny interview Dennis Dunphy and Neal Valera, Stick Mobility co-founders and uncover how Personal Trainers can best serve clients by optimizing their workouts for increased longevity.
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Ep.129:(Best of) How To Optimize Mobility for Longevity
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This episode is 40 minutes long.
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This episode was published on December 13, 2023.
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