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Ep. 129: Building Your Life Armor ft. Saylor Lavallii episode artwork

EPISODE · Mar 18, 2024 · 1H 22M

Ep. 129: Building Your Life Armor ft. Saylor Lavallii

from Nock Performance

Joined this week by Saylor Lavallii. Saylor is a former College running back & now owner of Doberman Weightlifting Club. Throughout this episode we discuss recovery techniques/ injury prevention, powerlifting, balancing work & fun, the value of stepping out of your comfort zone, eliminating negative habits, the power of training with others, & much more.Follow Saylor's Journey: @purebredstrength @dwc_ironfamily  Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/ Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP23" for 10% off at ruckerknives.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com  

What this episode covers

Joined this week by Saylor Lavallii. Saylor is a former College running back & now owner of Doberman Weightlifting Club. Throughout this episode we discuss recovery techniques/ injury prevention, powerlifting, balancing work & fun, the value of stepping out of your comfort zone, eliminating negative habits, the power of training with others, & much more. Follow Saylor's Journey: @purebredstrength @dwc_ironfamily Interested in my private coaching & FREE workouts? Link ...

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Ep. 129: Building Your Life Armor ft. Saylor Lavallii

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How long is this episode of Nock Performance?

This episode is 1 hour and 22 minutes long.

When was this Nock Performance episode published?

This episode was published on March 18, 2024.

What is this episode about?

Joined this week by Saylor Lavallii. Saylor is a former College running back & now owner of Doberman Weightlifting Club. Throughout this episode we discuss recovery techniques/ injury prevention, powerlifting, balancing work & fun, the value of...

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