EPISODE · Mar 18, 2024 · 1H 22M
Ep. 129: Building Your Life Armor ft. Saylor Lavallii
from Nock Performance
Joined this week by Saylor Lavallii. Saylor is a former College running back & now owner of Doberman Weightlifting Club. Throughout this episode we discuss recovery techniques/ injury prevention, powerlifting, balancing work & fun, the value of stepping out of your comfort zone, eliminating negative habits, the power of training with others, & much more.Follow Saylor's Journey: @purebredstrength @dwc_ironfamily Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/ Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP23" for 10% off at ruckerknives.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com
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Joined this week by Saylor Lavallii. Saylor is a former College running back & now owner of Doberman Weightlifting Club. Throughout this episode we discuss recovery techniques/ injury prevention, powerlifting, balancing work & fun, the value of stepping out of your comfort zone, eliminating negative habits, the power of training with others, & much more. Follow Saylor's Journey: @purebredstrength @dwc_ironfamily Interested in my private coaching & FREE workouts? Link ...
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Ep. 129: Building Your Life Armor ft. Saylor Lavallii
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