Ep. 129- Embracing the Body Positivity Movement with Chardét Ryel

This week on Empowering Her my brilliant guest and I talk about: - some of the ways that we disconnect from our bodies as girls and as women - how all bodies are beautiful bodies - how we can change the relationships we have with our bodies for the better - why movement is so fundamental to empowering girls and women - how we can make the body confidence movement more inclusive for minorities and multicultural women - how women and girls of different cultures celebrate their bodies - how we can bring the idea of body-neutrality to this conversation - how we can focus on being stronger rather than focus on being smaller or thinner To lean more about Chardet, visit her on IG https://www.instagram.com/itschardet/ If you are ready to learn more about how you can have a career empowering girls check out the GiRLiFE Academy! Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Podcast: www.melodypourmoradi.com/podcast🌟 Instagram: @girlifeempowerment