Ep. 129 Emotional Hand-Me-Downs | Breaking the Patterns We Inherit
from Ember Igniters Hosted by Spark Light
We all carry things from our upbringing—some beautiful, some deeply unhelpful. In this episode, we explore the quiet ways our parents' behaviors show up in our own lives, especially in how we love and relate. If you've ever found yourself repeating a pattern you swore you'd avoid, this one’s for you.
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This episode is 7 minutes long.
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This episode was published on July 9, 2025.
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