EP 129- From Stress to Success: Three Easy Habits to Stop the Noise and Live Better - Angelo Valenti

In this powerful episode of the Finding Better Podcast, host John Suzuki sits down with Angelo Valenti—author of "You're Making This Way Too Hard: Find Your Easy Way to Enjoy Life"—to unpack the hidden traps of overcomplication, toxic comparison, and digital overload. Whether you're burned out, stuck in negativity, or craving more joy and clarity, this episode is your roadmap to stop surviving and start thriving.  Learn how to break free from external expectations, take back control of your time, and fall in love with your own journey—one intentional step at a time. Don’t miss the golden nuggets on productivity hacks, mental wellness, building self-love, and the truth about “success” in a noisy, filtered world. This isn’t just a podcast—it’s a wake-up call to your most authentic, powerful self.  Angelo's calendar link is: www.reachangelo.com Angelo's website: www.angelovalenti.com Consulting website: www.thecompanypsychologist.com LinkedIn: https://www.linkedin.com/in/angelovalentiphd/ Facebook: https://www.facebook.com/AngeloValentiAuthor/ Instagram:  https://www.instagram.com/doctorangelovalenti X: @Doctorv4456 TikTok: https://www.tiktok.com/@docangelovalenti?lang=en