Ep 129. Llenando los vacíos para ser feliz con Paloma Villa

from aha Moments · host Paloma Villa, Valeria Benavides, Paulina Feltrin

Hablar de salud mental es un tema tabu pero cualquier depresión, falta de felicidad, constantes crisis emocionales y síntomas como la ansiedad pueden ser señal de una falta de salud mental.Hoy platicamos de este tema com Paloma Villa. Paloma es coach de Desarrollo Humano certificada ante la SEP.Es también ecologista y activista por los derechos y empoderamiento de la mujer, labores por las que ha recibido nombramientos como embajadora y reina de los recursos naturales de la ciudad de México y Mujer del Año 2020 otorgado por la Organización Internacional para la Equidad de Género de Naciones Unidas y la Cámara de Comercio de la Mujer.Ha colaborado en Radio y Televisión y como conductora de su programa Activa tu corazón.Escribió el libro "Un cielo para tus alas" basado en el Método Oruga que ella creó.Puedes seguir a Paloma en:https://www.palomavilla.com/https://www.instagram.com/palomavillatv/Suscríbete para apoyar al podcast y comparte tus episodios favoritoshttps://www.instagram.com/aha.mx/?hl=eshttps://www.youtube.com/channel/UCv8U1AvWPzorcjRnTn0xB9ghttps://m.facebook.com/ahamomentsmx/postshttps://www.instagram.com/mindbodypau/?hl=eshttps://www.instagram.com/valeriabenavidesb/?hl=es Suscríbete para apoyar al podcast y comparte tus episodios favoritosSiguenos en InstagramSiguenos en YouTubeSiguenos en FaceBookSigue a Pau Feltrin Sigue a Val BenavidesDESLINDE DE RESPONSABILIDAD: El contenido en este podcast es meramente informativo y no pretende sustituir la atención diagnóstica o tratamiento médico profesional. Siempre consulta a tu doctor o profesional de la salud certificado para cualquier duda o pregunta respecto a una condición médica o de salud. Nunca ignore el consejo médico profesional ni demores en buscarlo por algo que hayas escuchado en este podcast.

What this episode covers

En este episodio platicamos sobre lo importante que es hablar de la salud mental, los mitos y los secretos alrededor de la depresión, del bienestar superficial y subjetivo y lo que verdaderamente se esconde detrás de todas las necesidades emocionales que no logramos cubrir. Nuestra invitada es Paloma Villa, comunicadora, conferencista y escritora.

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Ep 129. Llenando los vacíos para ser feliz con Paloma Villa

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How long is this episode of aha Moments?

This episode is 1 hour and 1 minute long.

When was this aha Moments episode published?

This episode was published on October 18, 2022.

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