Ep 129. Meal Plan Strategies with Szilvia Brennan, RD from "Beyond Food Nutrition"

What's for dinner?!? A question that often gives women anxiety, if they haven't planned for meals or don't have supplies to make supper for the family. If there is a dinner plan, is it nutritious, do they like it, and will they eat it. Today, we talk to Szilvia Brennan from "Beyond Food Nutrition". In this episode, we also refer to "⁠What's for Dinner⁠", which is a previous episode that Rob and Sandra broadcasted. To learn more about what Szilvia and Lisa are doing to help women plan and prepare healthy meals for the family, check out their Instagram and Facebook pages. Click here to get their free, simple 3 day meal plan! ⁠ Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :) Sign up for our ⁠⁠⁠newsletter⁠⁠⁠ on our website for weekly updates and other fun info. You can also visit our social media pages. We're on ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: [email protected]