EPISODE · May 30, 2022 · 5 MIN
Ep. 129: Strength without Conditioning is Lame
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com You may be a bona fide strength fanatic, but know ye this: without adequate conditioning, your gains will flounder rather than prosper. I explain why on this short and concise episode.
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Ep. 129: Strength without Conditioning is Lame
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This episode was published on May 30, 2022.
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