Ep. 129 | Welcome to the 2024 Season / Redefining Strong for Everyone!

Send us Fan MailThis week Nate and Liz talk about the mission of Fortis Fitness Studio: Redefining Strong for Everyone. We typically think of strong in a physical sense, lifting big weights, being able to move heavy objects and even having big muscles for everyone to see. However this is may only part, or it may not be at all what being strong means to you. Fortis Fitness Studio / Powerlifting was built on the idea that small consistent steps in the direction of your goals can lead to big results.Some food for thought:In the sport of Powerlifting, there are a handful of individuals who are chasing that number 1 spot,  yet the vast majority of everyone on Open Powerlifting will never be in that position. They are still out there competing and growing the sport.Why is that?Because powerlifting has never been about being the best in the world, it's about pushing your body and your mind to do things you previously thought were impossible  and in doing so, Redefining Strong for Everyone.Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis