Ep 129 Your Feelings Are Not a Food Group

from Thinner Peace in Menopause · host Dr. Deb Butler

Are you eating instead of feeling your feelings? Do you and your scale have a love hate relationship? If you answered yes to either of my questions then you must listen to this episode. I also read another listener's heartfelt letter with her new awareness around feeling her feelings. Read her letter below. I just … Ep 129 Your Feelings Are Not a Food Group Read More » The post Ep 129 Your Feelings Are Not a Food Group appeared first on Dr. Deb Butler.

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This episode is 14 minutes long.

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This episode was published on September 25, 2018.

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