EP 13 | 90 Seconds to Peace w/Embodied Somatic Healing Coach Tara Hettrick

Explore how to process emotions within your body to overcome trauma and create a life of freedom and joy. Unleash your true potential and break free from generational and collective traumas. With the conversation shifting here at One Voice Evolving, there's been a natural evolution of including political dialogue in our discussions and topics. As a result of this, it was timely to undergird this expansion with a close look at how somatic healing can aide in our quest to foster healthy civil discourse. Tara Hettrick is a somatic healing coach dedicated to helping high-achieving, heart-centered individuals uncover their true essence and reach their full potential. Using a blend of behavioral, unconscious, mental, and emotional techniques, Tara guides clients towards clarity, joy, freedom, and the ultimate reclamation of self. Rooted in the wisdom of the body and intuition, her approach honors each unique journey. Tara supports clients in embracing their inner queen or king, transforming emotional blocks into catalysts for growth, and leading lives of purpose and fulfillment. With Tara, clients delve deep, release limitations, and empower themselves to shine brightly. Enjoy the episode and please comment, like, share and subscribe! Learn more about your ad choices. Visit megaphone.fm/adchoices