Ep.13 Am I Healed Yet? Solo Mini Episode

from "Healed" Now What? · host Lisa Piluschak

Send us Fan MailTune in as Lisa Dawn facilitates a settling exercise to bring listeners into the present moment. We talk about the process of healing and the importance of recognizing and celebrating personal progress. Using an example from her own life, Lisa emphasizes that healing is not a destination but a journey where re-evaluating personal truths and dealing with the past form crucial parts. She also discusses the concept of post-traumatic growth and the difficulty of walking through the unknown phases of life. Join Lisa's free email mini series Seen and Secure Here 00:13 Introduction and Settling In03:10 The Healing Journey: Am I Healed Yet?03:46 Personal Story: Overcoming Social Anxiety05:10 The Importance of Celebrating Wins06:56 The Healing Journey: Embracing the Present07:39 Post Traumatic Growth: The Crossroads of Change09:33 The Power of Readiness and Accepting Fear10:42 The Challenge of Change and Old Patterns11:11 The Power of Self-Compassion and Celebrating Wins11:56 Conclusion: Keep Going

What this episode covers

NOW PLAYING

0:00 12:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

An Evening with Eric Miller

May 7, 2026 ·86m

Raw Force

Apr 29, 2026 ·111m

EP 355 - BEING AN ART MODEL with Shadia Elise

Apr 20, 2026 ·57m

Dixie Cups

Apr 18, 2026 ·89m

EP 354 - ANIMAL WHISPERING with NiloO Khodadadeh

Apr 13, 2026 ·59m

Wyatt Vurp

Apr 9, 2026 ·82m

Similar Podcasts

The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit The Commonality Podcast with Pilar Pilar Lyutfalieva The Commonality Podcast explores what it means to do our best in today’s messy beautiful world. Hosted by Pilar, a personal and professional coach, we dive into it all with a mix of honesty, humor, and heart. Whether it’s solo musings, breaking down weird astro sh*t, or listening to guest stories, this is your space to remember this life is non linear and you're not alone. Explicit Anti-Aging Hacks Faraz Khan Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to revers Explicit Shut Up I Love It Sasha Feiler and Joe Cabello Many years ago, Sasha Feiler and Joe Cabello met in line for an improv show. They were young, dumb, and full of it. What followed were comedy shows so explicit, “genitalia” was practically a term of endearment.Fast forward 5 dogs, 6 cats, and way too many weird inside jokes later, Sasha and Joe are no longer young or dumb—but they’re still brimming with you-know-what. Here, they’ve teamed up to bring you a podcast where they interview a guest who passionately defends something universally hated, misunderstood, forgotten, overlooked, Mandela-effected, canceled—you name it. The key? They LOVE it. From toupees... to B-movies... to aliens, psychedelics, and the occasional surprise character, Sasha and Joe are here to spread love to the world that birthed them (but maybe should’ve used protection).So come and get that love because no one else will give it to you like we do.Also, don’t forget to check out the Patreon Bonus version of the show:https://www.patreon.com/c/ShutUpILoveItP Explicit

Frequently Asked Questions

How long is this episode of "Healed" Now What??

This episode is 12 minutes long.

When was this "Healed" Now What? episode published?

This episode was published on January 31, 2024.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this "Healed" Now What? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!