Ep 13 | Are you who you want to be, or who you've been told to be?

Welcome to Episode 13 of The Brain Changers™. In this episode, we dive into the concept of identity and explore how understanding and reconnecting with our true inner selves can lead to a more authentic, fulfilling life.   Together, we discuss how identity evolves over time and how to break free from limiting labels and patterns that no longer serve us.  Topics discussed Introduction to identity: Is it fixed or fluid? How early life experiences and societal expectations shape our identity The evolving nature of identity throughout life Feeling lost or disconnected from your core self Recognising and tuning into emotions as a guide to self-awareness The importance of naming and processing emotions rather than ignoring them Reframing fear and anxiety through NLP techniques to move forward Visualisation as a tool for mental preparation and success Real-life examples of leaders using visualisation Empowering yourself to live authentically by aligning with core values and beliefs   Links and resources Join the Mind Masters Collective https://www.moonbeammonday.com.au/mind-masters Book a Connection Call with Rebekah to find out how coaching can help you https://bit.ly/connect-with-moonbeam Connect with Us https://moonbeammonday.com.au https://www.instagram.com/moonbeammonday/ https://www.facebook.com/moonbeammonday https://www.linkedin.com/in/rebekah-king00/ http://www.youtube.com/@moonbeammondaytrainingcoac4696 Check out these FREE resources https://www.moonbeammonday.com.au/resources Join us every fortnight Tune in every fortnight as we delve into fascinating topics about the mind and the brain, because when you change your mind, you change your life.  Subscribe and leave a review If you enjoyed this episode, please subscribe to the show so you never miss an episode and leave a review to help others find and enjoy our content.