EPISODE · Jun 5, 2023 · 11 MIN
EP 13 - B&F Group Q&A
from Lift With Eva · host Eva Partridge
In this podcast we take a look at the 3 main questions I have had from my 6 week online coaching group. 1. Do I have to track my macros and get it to the gram? 2. Do you have to track forever? 3. How to stay motivated and set your environment up for success.
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EP 13 - B&F Group Q&A
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