Ep. 13: Building Strong Foundations: Promoting Healthy Emotional Development in Children with Dr. Melissa Ewing

Our guest today, Dr. Melissa Ewing, is an inspiring force in child development. With a doctorate in Clinical Psychology from the University of North Texas, and as a licensed clinical psychologist in private practice, Dr. Ewing is passionate about promoting and providing optimal strategies for the growth of both children and families. She currently serves as an adjunct professor of Psychology at Dallas Baptist University.    During this episode, Dr. Ewing talks about how to help children recognize, and express emotions in healthy ways. She shares valuable strategies for equipping children with the vocabulary and skills they need to recognize, identify and express emotions. She describes the power of breathing in self regulation, and talks about the importance of the caregiver's ability to regulate their own emotions.    Dr. Ewing has several courses featured in our Learning Library, including "All the Feels" and "Managing Stress So It Doesn't Manage You".    You can also connect with Melissa on Facebook HERE.  As always, we would love to connect with you on Instagram HERE and on Facebook HERE.