Ep. 13: Carla Nowicki: Finding Your Fitness Passion

Carla Nowicki is one of the longest standing members of the Fit & Able family. She joined Team Fit & Able when she was just 9 or 10 and now she has come full circle and is helping other athletes be there best. Carla is your all-around fitness and performance expert. She has a Masters in Sports Nutrition from Florida State University and is now a performance dietician. She is also a fitness and performance trainer, formerly with EXOS but now trains at CrossFit F-V (Fuqua Varina) located at Club Worx. But not only does she train other athletes to compete, she competes herself. Watch the video and you can see her in action!  Her advice to new athletes or anyone wanting to get back in shape this New year is to not only find something you love to do but also learn new ways to keep loving it. Find a new challenge so that it doesn't get old.  You can get the full show notes here: http://afitandablelife.com/?p=1449  Download your FREE ebook 101 Healthy Living Tips: https://fitandable.leadpages.co/fit-able-life-101-tips/  Join our FaceBook page: https://www.facebook.com/FitandAble Follow us on Twitter: https://twitter.com/FitandAbleInc  Learn about our Events and Teams: http://fitandable.net Follow our Podcast: http://afitandablelife.com