EPISODE · Jul 2, 2025 · 9 MIN
EP 13 | Digital Detox Summer Diaries: Logging Off to Tune In
from Keep Calm and Mental Health On
A lot of us feel like we're on our devices nonstop scrolling without taking a second to pause and look at the world around us but, what would happen if we finally logged off to tune back in to our own minds? In episode 13 of Keep Calm and Mental Health On, your host, Aditi Ediga talks about the importance of a digital detox for your mind and your peace.
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EP 13 | Digital Detox Summer Diaries: Logging Off to Tune In
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This episode was published on July 2, 2025.
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