Ep.13 ESGfitness - Meet Sheona (BONUS)

from ESGfitness · host Emma Storey-Gordon

Introducing TeamYOU 1-1 coach Sheona. We talk about Sheona's background and expertise plus all things mobility, injury prevention, stretching, shin splints and emotional eating. Enjoy!

Episode metadata supplied by the publisher feed · Published Sep 2, 2019

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Ep.13 ESGfitness - Meet Sheona (BONUS)

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This episode is 40 minutes long.

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This episode was published on September 2, 2019.

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