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EPISODE · Jul 9, 2024 · 17 MIN
[EP 13] Getting Out of a Funk: My Journey to Finding Momentum and Mindset Alignment
from Change Is Hard · host Audrey Blair
Feeling stuck? It happens to the best of us. In my latest podcast episode, I open up about finding myself in a bit of a funk and share some insights on how to break free. Listen to the full episode for a deeper dive into navigating a funk and finding your way back to productivity. Key takeaways from the episode: 1. Don't underestimate the power of taking small, consistent actions. Celebrate each small victory and build momentum towards your larger goals. 2. Schedule your tasks on your calendar to stay focused and honor the time you set out for yourself. Protect this time as you would protect a meeting with someone else. 3. Reach out for help and talk through what's on your mind. Whether it's a friend, colleague, or coach, sharing your struggles out loud can provide valuable clarity and perspective. Feeling the mid-year overwhelm? You're not alone. Let's chat and break through this together. #ChangeIsHardPodcast #PersonalGrowth #OvercomingStruggles #ProductivityTips
What this episode covers
Feeling stuck? It happens to the best of us. In my latest podcast episode, I open up about finding myself in a bit of a funk and share some insights on how to break free. Listen to the full episode for a deeper dive into navigating a funk and finding your way back to productivity. Key takeaways from the episode: 1. Don't underestimate the power of taking small, consistent actions. Celebrate each small victory and build momentum towards your larger goals. 2. Schedule your tasks on your calendar to stay focused and honor the time you set out for yourself. Protect this time as you would protect a meeting with someone else. 3. Reach out for help and talk through what's on your mind. Whether it's a friend, colleague, or coach, sharing your struggles out loud can provide valuable clarity and perspective. Feeling the mid-year overwhelm? You're not alone. Let's chat and break through this together. #ChangeIsHardPodcast #PersonalGrowth #OvercomingStruggles #ProductivityTips
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[EP 13] Getting Out of a Funk: My Journey to Finding Momentum and Mindset Alignment
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