EP 13: Healing after Heartbreak with April Nowlin

from Soul Sessions: Therapy, Identity, and Real Life as a Black Latina · host Jess H

Heartbreak is a universal experience, but how we heal from it can shape our future relationships, self-worth, and emotional well-being. In this episode of Soul Sessions, I sit down with divorce recovery and relationship coach April Nowlin and dive deep into the process of healing after heartbreak. We explore the emotional toll of love lost, the myths about moving on, and the power of self-love in rebuilding after pain. Whether you're going through a breakup, still healing from past wounds, or supporting someone on their journey, this conversation is full of wisdom, encouragement, and practical tools to help you find peace and clarity. Tune in for an honest, heartfelt discussion on love, loss, and the path to emotional healing.

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This episode is 1 hour and 21 minutes long.

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This episode was published on February 23, 2025.

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