Ep. 13 : Helping Teens and Parents Navigate Depression and Anxiety | Gayle Alexander | ProjectSAFE4U

Gayle Alexander with Project Safe focuses on group therapy, family support, and parent education, this podcast helps teens feel understood while giving parents clear, compassionate guidance on how to support their child's emotional growth. Whether you're a teen, a parent, or a caregiver, this space is designed to foster insight, empathy, and healthier relationships. 📲 Follow us on Instagram & TikTok : @coffeewithpattipod#MentalHealthPodcast #therapypodcast #podcastforparents #WellnessPodcast #MentalHealthMatters