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Ep. 13: How to Keep Your Commitments to Yourself (and Why It Changes Everything) episode artwork

Nov 21, 2025 10 min

Ep. 13: How to Keep Your Commitments to Yourself (and Why It Changes Everything)

from Epic Alchemy Hosted by Jill Davenport

When you keep your word to yourself, you don’t just get more done, you become magnetic. Get lit up in this episode as we cover: Why tiny commitments create massive energetic shifts How “I’ll do it tomorrow” quietly sabotages your momentum Real examples of how following through directly led to sign-ups, traction, and confidence Why holiday visibility matters more than you think The identity shift that happens when you stop negotiating with yourself In this episode, I break down the real reason small commitments matter so much, not because of the task itself, but because of who you become when you follow through.I share how a single “quick post” I almost skipped led to workshop sign-ups, boosted confidence and a magnetic shift in my energy the next day. You’ll learn why catching yourself in the “I’ll just do it next week” loophole is essential, how those little pushes forward build your value bank and why your audience is often watching more than they’re interacting. I also cover why staying visible during the holidays can give you an unexpected advantage, and why now is the time to build momentum, not wait for January. If you’ve been putting off something you said you’d do, this episode invites you to reclaim your power, stop negotiating with your future self and decide that you’re someone who keeps their commitments, even in the small, easy-to-skip moments that actually change everything. Want support with this? I can help. Book a consult to see if my private coaching is right for you: https://jilldavenport.as.me/discoverycall

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Ep. 13: How to Keep Your Commitments to Yourself (and Why It Changes Everything)

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Alchemy HERizons- Sparking Transformations on the Corporate Path Rhonda Skallan Are you trying to navigate through the complexities of the world? Are you ready to assert yourself and have your voice heard? Join Rhonda Skallan, an executive & career coach, on her show ”Alchemy HERizons,” where she guides women in forging their paths with confidence and authenticity. In each episode Rhonda delves into the nuances of workplace dynamics, addressing both obstacles faced in male dominated fields and subtle biases that often go unnoticed. But Rhonda doesn’t just highlight these challenges; she also provides a roadmap for overcoming them. Drawing from her experience she offers strategies and her unique insights to ensure that women not only participate in discussions but also become leaders within them. Immerse yourself in this journey as Rhonda shares wisdom, strategies and her distinctive spark. Whether you’re starting out on your journey or already an experienced professional ”Alchemy HERizons” will be your trusted guide, to claiming your place and turning challenges i Wanderlust at 35+ Stephanie Ritz Hey, travel lovers! Welcome to "Wanderlust at 35+,” the ultimate travel lifestyle podcast for those seeking to live their best life during their peak season of life! I'm your host, Stephanie Ritz, entrepreneur and full-time traveler, and I’ll be navigating this exhilarating journey. ‌ If you're at that magical midlife point craving more excitement, unabashed exploration, and unforgettable moments, you're in for a treat! This podcast is your VIP pass to rediscovering the world and defining life on your own terms because, let's face it, midlife is the sweet spot. We know who we are, and we're unapologetic about what we want! ‌ In every episode, we'll serve up practical tips to turn travel into your ultimate lifestyle – from financing epic adventures to keeping your well-being in check while globe-trotting. And let's not forget summoning the courage to say "yes" to every thrilling opportunity. ‌ This isn't your run-of-the-mill travel advice podcast.

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How long is this episode of Epic Alchemy?

This episode is 10 minutes long.

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This episode was published on November 21, 2025.

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