Ep 13: Ironman Athlete Lindsey: Why Smiling Will Improve Your Time

Send us a textLindsey Brown is doing her part to spread light. She tells an amazing story of how she performed better in a triathlon simply because she chose to smile at everybody along the way. She said it was her attitude that changed the game for her. She's done three half iron Man's and was about to do a full iron Man when cova 19 happened and the race was canceled. Like so many of you, she made the best of it. She's planning on an Ironman in September and is taking a break for the moment. She tells about what it's like to train for an Ironman and an injury that kept her out of training for a while. Listen to this week's episode to be totally uplifted and inspired. Subscribe were you listening to podcasts to get a dose of strong women every week. It will empower you and inspire you. Go listen now.Support the show